Raising Veg Kids
FOLLOW US!
  • Blog
  • Veg Pregnancy
    • Veg Baby Shower
  • Veg Babies
  • Veg Kids
    • Fun Activities/Products
  • Animal-Friendly Vacations
    • Animal Sanctuaries
  • Holidays
  • Contact Us

How to Make Vegan Goldfish Crackers

6/18/2012

5 Comments

 
As vegan parents, we are trained to steer our kids away from the popular kids snack, goldfish crackers, but now we have our own goldfish--a cruelty-free version! I'm really excited to share this recipe for homemade vegan goldfish that kids will LOVE.
Picture

I think it's always best to stick to a diet mainly full of healthy plant-based foods like veggies, fruits, beans, lentils, whole grains, tofu, tempeh, nuts, and seeds. But for me personally, my ultimate goal is to help animals so I think it's also important to try to make a vegan diet as accessible to non-vegans as possible. That means replacing non-vegan food with similar tasting vegan food. So when I find really delicious vegan versions of meat/dairy dishes I'm very happy because I know it will be these types of foods that help transition people to veganism. So if you care about the suffering of animals, and there is a delicious vegan version available, then there will be no excuse to keep eating the non-vegan version. I've got a few good recipes up my sleeve (including my all-time fave mac & cheese), and now thanks to
Chef Chloe Coscarelli,  author of Chloe's Kitchen, I can now add vegan goldfish crackers to my list of "you'd never know it was vegan!" With a tiny goldfish cookie cutter and a few ingredients you can whip up a school of fish in no time. Yes, it's more consuming than picking up a bag at the grocery store, but for the animals you're helping, it's worth it. Plus, it's a fun recipe to make with kids.

VEGAN GOLDFISH

Picture

Original recipe
from Chef Chloe Coscarelli.

You can purchase a mini goldfish cookie cutter here.


INGREDIENTS
:
1 cup all-purpose flour, plus extra for work surface
2 tablespoons nutritional yeast*
1/4 teaspoon onion powder
1/8 teaspoon turmeric
1 teaspoon sea salt
1/2 teaspoon ground black pepper (optional, but recommended for adults)
5 tablespoons vegan margarine
3 tablespoons cold water 


Picture
DIRECTIONS:
Preheat the oven to 375 degrees F.

In a food processor, combine flour, nutritional yeast, salt, onion powder, and turmeric. Process until combined. Add margarine, and pulse about 15 times until crumbly. Add water and process until mixture just comes together.

On a lightly floured work surface, roll out the dough until it is 1/8-inch thick. It will be easier to roll if you work with half of the dough at a time. Using a goldfish cookie cutter, or other small cookie cutter, cut out the fish and line then on a baking sheet. If desired, carve a face, as pictured. I used the prong of a fork for the eyeball and a toothpick for the smile. Bake for 12 to 15 minutes until golden and very lightly browned. Let cool and store at room temperature in a tightly sealed container or bag.


*Nutritional Yeast: Don't let this ingredient scare you off.  You can find it in most health food stores and online at
Pangea Vegan Store. It's a flaky, powder that's packed FULL of Vitamin B12, and it it has a cheesy flavor (you can also sprinkle it on pasta, rice, and popcorn for flavor).
 
TIP: I made one batch of thin goldfish, and one batch of thicker goldfish. The thicker goldfish turned out much better, they were cheesier, whereas the thinner ones were drier, crispier and brownish.

NOTE: I doubled the recipe and came out with 3 trays of goldfish.

Enjoy your goldfish!



5 Comments
Wendi
6/18/2012 12:12:36 pm

Hey, I would love to try these but was wondering what you would recommend to substitute for the butter...I am doing the engine 2 diet and can not use oil of any type...

Reply
RaisingVegKids
6/19/2012 12:46:13 am

Hi Wendi- I'm not really sure. I'll check with Chef Chloe...she might have some ideas.

Reply
Sandra Kohlmann link
6/18/2012 11:37:30 pm

This recipe is excellent. I love nutritional yeast so much. Sometimes I worry that I rely on it too heavily in my cooking, but then I remember how good it is for me. Yum!

Where'd you get your little goldfish cookie cutter?

Reply
RaisingVegKids
6/19/2012 12:50:59 am

Hi Sandra- yes, it's a great, healthy recipe! I just added where you could get the cookie cutter into the post- and here it is: http://www.coppergifts.com/cookie-cutters/pc/Fish-Cookie-Cutter-mini-tiny-4p1947.htm Enjoy!

Reply
Anna
8/20/2015 08:13:33 am

Hi! I just wanted to know how thick your thicker goldfish batch was! Thank you!

Reply



Leave a Reply.

    Picture

    About Me

    Robyn Moore is a mom to two kids, whom she and her husband are raising vegan. She has a master's degree in elementary education. She has a certificate in Plant-Based Nutrition from Cornell University and a certificate in Humane Education from the Institute for Humane Education. She has organized the kids area at the NYC Vegetarian Food Festival since 2013, and is the organizer of NYC Vegetarian & Vegan Families Meetup, a book reviewer for VegBooks, and has taught English in Nepal, volunteered helping animals in South Africa, and lived abroad in Switzerland.

    Picture

    Archives

    November 2015
    November 2014
    September 2014
    March 2014
    December 2013
    August 2013
    April 2013
    March 2013
    January 2013
    December 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011

    Categories

    All
    100% Pure Kids
    21 Day Vegan Kickstart
    50 Awesome Ways Kids Can Help Animals
    Alicia Silverstone
    Alternatives To Coloring Eggs
    Alvin Ailey School
    Animal Friendly Vacations
    Animal Rights Coalition
    Animal Sanctuary
    April Dechagas
    Babe
    Battery Cage Hens
    Blackfish
    Blinders
    Books
    Books About Animals
    Bunnies
    Camp Kindness
    Catskill Animal Sanctuary
    Celeste Hill
    Chicks
    Chloe
    Chloe Coscarelli
    Chloe Jo Davis
    Christina Burke
    Christine Dorchak
    Christmas
    Coconut Whipped Cream
    Colin Campbell
    Coloring Easter Eggs
    Compassionate Kids
    Cow
    Crazy Rumors Lip Balm
    Cruelty Free Easter
    Cynthia King
    Cynthia King Dance Studio
    Dairy
    Dairy Cruelty
    Daisy’s Greyt Escape
    Dallas Rising
    Dog Racing
    Donny Moss
    Ducklings
    Easter
    Eco Birthday Party
    Eco Kids
    Egg Industry
    Eggnots
    Elephants
    Elizabeth Forel
    Ellie Aaron
    Empathy In Children
    Environmental Camp
    Equine Advocate
    Eric Hopf
    Factory Farming
    Factory Farms
    Friendship Soup
    Fruits
    Fruit Turkey Centerpiece
    Fur
    Fur And Feathers
    Fur & Feathers
    Garlic- Onion- Beet- Spinach- Mango- Carrot- Grapefruit Juice
    Gentle Living
    Gingerbread House
    Green Birthday Party
    Gretchen Primack
    Grey2k Usa
    Greyhound Racing
    Greyhounds
    Halloween
    Happy
    Healthy
    Healthy Eating
    Healthy Eating Kids
    Heart
    Heidi Rogers Mystic
    Help Animals
    Hillary Feerick
    Horse Collapse In Nyc
    Horse Cruelty
    Horton Hears A Who
    Hospcotch Nail Polish
    Hsus
    Humane Books
    Humane Education
    Humane Educators
    Humane Kids
    Humane Society Of The United States
    Ihe
    Ingrid E. Newkirk
    Ingrid Newkirk
    Institute For Humane Education
    Isa Chandra Moscowitz
    Isa Chandra Moskowitz
    Jeff Hillenbrand
    Jeff Repanich
    Jennifer Medley
    Jenniffer Gannett
    Jessica Almy
    Jill Fehrenbacher
    Joel Fuhram
    Josh Latham
    Kate Skwire
    Kathy Stevens
    Kc Theisen
    Kia Robertson
    Kidlicous
    Kids
    Kids And Animals
    Kids Book
    Kids Books
    Kids Gone Raw
    Kids Helping Animals
    Kim Korona
    Kind Kids
    Kindness
    Liz Longacre
    Lottie Hanson
    Lush Bath Bombs
    Maddie Sobel
    Marsha Rakestraw
    Meatless Monday
    Meet Your Meat
    Michelle Carr
    Michelle Schwegmann
    Milk Cruelty
    Mitch Spinach
    MOGO
    Moon Cake
    Nathalie Vanbalen
    New Year
    Nora Kramer
    Nyc Horse
    Nyc Vegetarian Food Festival
    Owen Ford
    Pcrm
    Pele
    Peta
    Peta Kids
    Rainbow Food
    Rainbow Kit
    Raising A Vegan
    Raising A Vegetarian
    Raising Compassionate Kids
    Raising Vegan Kids
    Raising Veg Kids
    Robyn Moore
    Rory Freedman
    Ruby Roth
    Sarah Gross
    Seaworld
    Skinny Bitch Bun In The Oven
    Social Justice Kids
    Star Cupcakes
    Storytime
    Susty Party
    Switch Witch
    T. Colin Campbell
    Teaching Kids About Animals
    Teachkind
    Terry Hope Romero
    Thanksgiving Kids Crafts
    That
    The Coaltion To Ban Horse Drawn Carriages
    The Rainbow Bunch
    The Rescue Princesses
    The Secret Life Of Mitch Spinach
    The Seed A Vegan Experience
    These Little Piggies Have Tofu
    Tilikum
    Today I Ate A Rainbow
    Tumeric Dye
    Turkey
    Vegan African Safari
    Vegan Babies
    Vegan Bake Sale
    Vegan Baking
    Vegan Ballet Slippers
    Vegan Birthday Party
    Vegan Camp
    Vegan Candy
    Vegan Christmas
    Vegan Christmas Cookies
    Vegan Classroom
    Vegan Conference
    Vegan Cookies
    Vegan Cooking With Kids
    Vegan Crafts
    Vegan Cupcakes
    Vegan Cupcakes Take Over The World
    Vegan Dance
    Vegan Dye
    Vegan Easter
    Vegan Easter Cookies
    Vegan Easter Eggs
    Vegan Eggs
    Vegan Families
    Vegan Family
    Vegan Food
    Vegan Food Coloring
    Vegan Gift
    Vegan Gift Basket
    Vegan Gingerbread House
    Vegan Girl
    Vegan Goodie Bags
    Vegan Halloween
    Vegan Household Cleaners
    Vegan Icing
    Vegan Is Love
    Vegan Kid
    Vegan Kid Necklace
    Vegan Kids
    Vegan Kids Books
    Vegan Kids Crafts
    Vegan Kids Gifts
    Vegan Mac And Cheese
    Vegan Macaroni And Cheese
    Vegan Parent
    Vegan Parenting
    Vegan Party Decorations
    Vegan Party Favors
    Vegan Personal Care
    Vegan Pregnancy
    Vegan Present
    Vegan Product Guide
    Vegan Products
    Vegan Pumpkin Cupcakes
    Vegan Recipe
    Vegan Safari Vegan Kids
    Vegan Soup
    Vegan Sprinkles
    Vegan Teacher
    Vegan Teen
    Vegan Teenager
    Vegan Thanksgiving
    Vegan Treats
    Veg Babies
    Vegbooks
    Vegetables
    Vegetable Soup
    Vegetarian Babies
    Vegetarian Camp
    Vegetarian Easter
    Vegetarian Family
    Vegetarian Kid
    Vegetarian Kids
    Vegetarian Safari
    Vegfamily
    Veg Family
    Veggies
    Veg Kid
    Vegkids
    Veg Kids
    Vegkins
    Veg Parent
    Whales
    Whole Foods
    Wooden Eggs
    Yea Camp
    Your Time Travels
    Youth Empowered Action Camp
    Zebra
    Zoe Weil

    RSS Feed

    Picture
Proudly powered by Weebly
Photo used under Creative Commons from dcysurfer / Dave Young