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Gift Guide for Vegan Kids- 2014

12/12/2013

4 Comments

 
Here are some of my favorite suggestions on what to get vegan kids this holiday season. These gifts are animal/vegan-friendly and fun. They are gifts that inspire kindness and healthy living. Read on to find the perfect gift for your own vegan child, grandchild, nephew, niece, neighbor, or any other vegan kid you know...
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2014 Gift Guide for Vegan Kids

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HOPSCOTCH KIDS NAIL POLISH
is made just for kids. The nailpolish line is paraben free, vegan, fragrance free, toxin free and biodegradable. There are nearly 20 fun colors to choose from. My daughter loves her Hopscotch nailpolish!

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The Rescue Princesses book series is perfect for the animal-loving kid-- it's geared to the age 7+ set. Each book centers around the princesses on a mission to rescue animals who need help. This includes wounded tigers, snow leopards, baby pandas, lion cubs, dolphins, dog thieves, and trapped deer. So if young girls are going to be obsessed with princesses (sigh...my own), then they should be compassionate and kind to animals, and these princesses are!

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FUR & FEATHERS BOARD GAME
is an animal-friendly board game for kids.The object of the game is to save animals, and players do this through different methods. It's a fun game for the whole family, and it would make a wonderful present for that animal-loving veg kid in your life.

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CYNTHIA KING BALLET SLIPPERS
are beautiful! My daughter loves her pair. They're cruelty-free slippers made of canvas, and they come in 3 colors (fyi they have adult sizes too). They were even featured in Vogue magazine in Natalie Portman's cover shoot! Get a pair for the vegan dancers in your life.

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Charlotte's Web
is a classic movie that every kid should see. It's about a little pig who escapes his destiny as a meal, and befriends the other barnyard critters including Charlotte the spider. It's a really sweet movie with a powerful message. There are so many other great animal-friendly films including Chicken Run, Babe, Finding Nemo, Open Season, and the brand-new movie just recently in theaters, Free Birds. Check out this list for more.


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CRAZY RUMORS LIP BALM
is a perfect stocking stuffer. It's a natural, vegan lip balm that comes in fun flavors including banana split, orange creamsicle, gingerbread, pistachio, bubble gum, orange juice and may more unique flavors. My daughter loves her raspberry sherbet balm!

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Kidlicious
cookbook for kids. This all plant-based cookbook has recipes that kids (and parents) will love. The book includes color photos and recipes that are healthy, fun, creative and easy to follow. Just to name a few: zebra pizza, monkey pancakes, refrigerator pickles, salad on a stick and apple nachos! Pair this cookbook with a kid's cooking tool kit to get your kids excited about getting in the kitchen to make healthy food together.


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LUSH BATH BOMBS
are so much fun for bathtime. Throw them in the tub, and watch them fizz as the water changes color. They come in many colors and scents. When they're finished "melting" in the water, some leave behind special surprises such as glitter, dried flowers or silver bells. It makes bathtime extra fun for kids.

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VEGAN KID NECKLACE
is a sweet gift that represents compassion. Kids should be proud to wear this. It's a reminder that their lifestyle is based on love and respect for all animals. It's a symbol of kindness.

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THE LITTLE VEGAN GINGERBREAD HOUSE KIT
is a must have for the holidays. If you don't have time to make a vegan gingerbread from scratch this year, order one of these kits from Etsy. The kit includes everything you need to assemble the house including the vegan candy and icing. What a great idea, and of course kids will love making it!


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100% PURE YUMMY ICE CREAM GIFT SETS
come with bubble bath, body lotion, and body wash/shampoo. They come in 3 different flavors: strawberry, vanilla and mint-chocolate chip. The ingredients are all vegan, natural and food-based and
don't contain any synthetic chemicals, harsh detergents, artificial fragrances, chemical preservatives or any other toxins.This makes a really nice gift, it's definitely on my list.


I hope these suggestions are helpful, and I hope the vegan child in your life loves whatever you choose!

Have a very happy and peaceful holiday and a wonderful new year!
4 Comments

Be Proud and Confident in Your Decision to Raise a Vegan Child!

1/30/2013

14 Comments

 
I wrote a post for Girlie Girl Army that I wanted to re-share on my website. It’s a piece for parents who are raising vegan kids. I hope it will give you the courage and pride to raise a child according to principles of integrity and compassion. Here it is!

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"Teaching a child not to step on a caterpillar is as valuable to the child as it is to the caterpillar." -- Bradley Miller

ORIGINAL ON Girlie Girl Army:
"When I tell people that I’m raising my child vegan, I sometimes feel as though I have to defend and explain my decision. My decision is passive, I'm just leaving out certain foods from her diet. But parents who are feeding their kids meat, dairy, and eggs are actively adding in foods. So shouldn’t it be the other way around? Shouldn’t they have to defend their decision to purchase that hot dog that came from a pig who never stepped foot on grass or saw the sky (except from the slot in the truck on her way to the slaughterhouse) and whose mother was forced to live in a tiny metal crate amid her own urine and feces, where she was unable to even turn around or take a step forward or backward for weeks on end?

Why don’t parents who are feeding their kids meat and other products taken from animals have to defend their decision? They’re giving their kids cow’s milk, which is exactly that … cow’s milk! Isn’t that a little strange? It’s meant to fatten up calves. Humans are the only species that drinks another species’ milk, and we’re the only species that drinks any milk past infancy. Casino mogul Steve Wynn said it best: “It’s liquid cholesterol!”

What exactly is it that people are concerned that my child will be missing out on … high cholesterol, high blood pressure, heart disease, and obesity? It surely can’t be protein, calcium, or iron because there are tons of healthy plant-based sources (spinach, nuts, whole grains, vegetables, beans, and fortified juices, cereals, pasta, etc.) that don’t have the added fat and cholesterol, not to mention the hormones and antibiotics.

The sad truth is, in this society, any behavior or child-rearing decision that goes against the norm is often seen as wrong or irresponsible. Even weird. And that’s a shame because it often prevents people (in this case, parents) from doing the right thing. Unfortunately, society’s backlash is a strong deterrent, and so is the desire to adhere to the status quo.


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NYC Veggie Parade, 2012
Despite the many studies indicating that vegan diets are not only appropriate for children, but may in fact be healthier (for example, the American Dietetic Association—the nation’s largest group of nutrition professionals—stated, “Well-planned vegan diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes”), parents are still opting to add animal products to their children’s diet, mainly as a result of tradition and being constantly bombarded with messages from the dairy and meat industries. Years of slogans like “Milk does the body good” and “You need meat for protein” have been drilled into our heads by multi-billion dollar industries pushing their products. If milk does the body so “good” then why is it that the countries that consume the most milk are also the countries with the highest rates of osteoporosis- and vice versa. And the more animal protein that a population consumes, the higher the prevalence of osteoporosis. There is a big protein myth out there, but the fact is Americans eat about 400% more protein than necessary, and even vegetarians eat more than they need.

It would be unethical for me to feed my child meat, dairy, or eggs based on what I know about how animals are raised for food. You can look the other way or deny that it’s as bad as they say, but the truth is, the majority of meat/dairy and eggs sold in this country (>95%) come from animals who have been raised in appalling conditions in overcrowded, filthy warehouses, where they are crammed into small cages and crates and denied basic necessities, including fresh air, sunshine, grass, and companionship. Simply put, I don’t believe that animals should be treated like this, so I’m choosing to leave cruel animal products out of my child’s diet. I’m teaching her that if she wants to help end animal suffering and also not knowingly contribute to major environmental problems including climate change, water and air pollution, deforestation, and soil erosion she has to be a part of the solution, and that means not supporting it (with dollars). This is what it really means to live according to your values.


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Catskill Animal Sanctuary
People raise their children according to their own set of morals and values. Just like a Buddhist wouldn’t raise her child Catholic and an environmentalist wouldn’t raise his child to be wasteful, I wouldn’t serve my child chicken fingers or ice cream. Children are little extensions of ourselves (at least until they’re old enough to make their own decisions). In our society, we typically do not allow children to make the decision to participate in anything that is morally questionable until they are of age. Since I consider the way that animals are raised for food in this country to be morally abhorrent, I therefore would not impose animal products upon my child and would not allow her to make that decision until she is old enough to think critically and understand the consequences.

So instead of focusing on what a vegan child is not getting (fat-laden, cholesterol-filled slabs of meat as well as milk, cheese, and eggs from miserable animals who’ve been raised in terrible conditions), let’s focus on what they are getting (a healthy balanced diet of fruits, vegetables, whole grains, beans, legumes, nuts, and seeds). And my daughter is getting a whole lot more than that including a moral compass based on compassion, justice, courage, and integrity. So if you’re raising a vegan child like I am, stop being on the defensive, and start embracing it! Be proud that you are living with intention and consciously choosing compassion over cruelty!"
14 Comments

Welcome!

11/7/2011

6 Comments

 
Welcome to my new website focused on raising vegetarian/vegan kids who care about the well-being of animals. This is my first blog post.

I created this website as a guide for parents who are interested in raising compassionate kids who care about animals, specifically those who are currently raising vegetarian/vegan kids or who are interested in raising vegetarian/vegan kids but need some more information. The website will have resources and tools to help parents, including sample meal plans for all age groups including  pregnancy, book suggestions for parents and children, animal-friendly travel ideas, traditional holiday recipes made vegan, a slideshow of adorable veg babies and kids, and much more. I will also be writing a blog covering current topics, organizations, and products related to raising veg (and compassionate) kids.

This website will serve as a space for parents who are living by similar values and principles to exchange ideas and learn from each other. I hope this website will inspire and empower parents to make incremental changes in their everyday- lives through their purchases and the activities they choose- to help end the suffering of animals. The site is a work in progress, but my ultimate goal is to create a community for parents to read articles, testimonials, advice, and real life experiences about raising veg kids.

For vegans living in a non-vegan world, routine events can sometimes be challenging, especially for kids. So the site will provide helpful tips and suggestions for navigating certain social situations, such as holidays, birthday parties, field trips, play dates, school functions, and more. Kids don't want to feel left out or different in the negative sense; they want to fit in. That being said, if "fitting in" means dropping your morals off at the door and participating in cruel or unethical systems, then as parents, isn't it our job to encourage our children not to fit in? Being a vegan parent can sometimes feel like a balancing act: You're trying to do what is in the best interests of your child, but also what's in the best interests of the animals. At the end of the day, we should acknowledge our imperfections and just strive to make the best decisions we can under the circumstances. We should feel comfortable and proud of the intentional choices that we do make, as we vote with our dollars. As parents we need to embody the message we are trying to teach our children, and hopefully they will follow by example.

My inspiration for this site is my daughter, Charlotte. My husband and I are raising her vegan because we want to instill in her a sense of respect for animals, and also a sense of personal responsibility in her actions. We want to give her the strength and tools she needs to develop into someone who is compassionate, doesn't turn her back on injustices, and makes conscious
decisions based on how they affect animals (as well as other people and the environment). Our family believes that animals are not here for our use (and abuse, which is most often the case). We value animals and their right to exist separate from us, and we believe that they have their own interests, needs, and desires, which are often at odds (to say the least) with the situations that humans put them in. For example, cows and chickens don't want to live in factory farms and be killed for our food, elephants don't want to do stupid tricks in a circus, dolphins don't want to jump through hoops in a tiny concrete pool at an
amusement park, rabbits don't want to be electrocuted to give us the fur off their backs, mice in labs don't want to have toxic substances poured down their throats and into their eyes, lions don't want to live boring, lonely lives in artificial enclosures in zoos, and chimpanzees don't want to be trained to be in commercials. It's that simple. I want to teach my daughter (as well as raise awareness so that other parents will do the same) to recognize these as truths as she innately will and have the courage and confidence to stand up against these industries, even in the face of so much opposition and constant messages that steer us in the opposite direction. I hope that future generations of children will feel empowered and inspired to truly live according to their values.

Stay tuned in the coming days for guest posts written exclusively for our site by PETA President Ingrid E. Newkirk, Jessica Almy
from VegBooks.com, the Founder of the Vegan Product Guide, and the authors ofThe Secret Life of Mitch Spinach and That's Why We Don't Eat Animals, and many more. 

If you are a vegetarian/vegan parent, teacher, or kid who is interested in writing a blog post, please contact me. I'd love to hear from you!

Thank you for visiting my site. Please check back often for updates and new blog posts.

Compassion for all!

6 Comments
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    About Me

    Robyn Moore is a mom to two kids, whom she and her husband are raising vegan. She has a master's degree in elementary education. She has a certificate in Plant-Based Nutrition from Cornell University and a certificate in Humane Education from the Institute for Humane Education. She has organized the kids area at the NYC Vegetarian Food Festival since 2013, and is the organizer of NYC Vegetarian & Vegan Families Meetup, a book reviewer for VegBooks, and has taught English in Nepal, volunteered helping animals in South Africa, and lived abroad in Switzerland.

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