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Worldwide Vegan Bake Sale: Fun for the Whole Family!

3/4/2014

Looking for a fun, meaningful event to do with your kids? How about a vegan bake sale! Join one that's already happening in your area, or start your own! People from all over the world are participating in the 6th annual Worldwide Vegan Bake Sale that takes place this year between April 26 - May 4. Make it a fun family day--involve the kids through baking, promoting the sale, setting up the table, handling the money, picking the organization to donate the proceeds to, and more. Together, families can help raise awareness one delicious vegan bite at a time...

Photo by Tara Keramaty.

Sixth Annual Worldwide Vegan Bake Sale-- April 26 through May 4, 2014

GUEST POST by Gary Loewenthal from Worldwide Vegan Bake Sale
Vegan bake sales are a unique blend of fun, outreach, fundraising, and community:

It's fun to see what everyone made, and to see customers enjoying your bake sale's tasty creations.
Delicious vegan cookies, cupcakes, banana bread, and other baked goods can be a surprisingly effective outreach tool. Often one bite can change a skeptic's impression of vegan food, and melt away fears that it is boring or unsatisfying.
Bake sales are a time-tested and popular fundraising technique.
At a bake sale, you're likely to meet others in your community and swap recipes, and get a wonderful sense of community.

Petey from Inhabitots.com

So what is the WVBS? It's almost too simple but maybe that's the key to its success over the last five years:

Each year, around the end of April and the beginning of May, groups all over the world hold vegan bake sales. Each participating group signs up on the WVBS web site, but has complete control over its bake sale, including what to sell and what to do with the proceeds. Anyone can participate. If you can't do it during the “official” week, you can do it as close that week as possible. That's it!

Bake sale in Bethesda, MD.

The WVBS provides great opportunities for family involvement. For example:

You don't have to be an official group to hold a bake sale. Over the years, informal groups of friends, as well as kids on the front porch have organized successful bake sales as part of the WVBS.
School clubs and classes have participated. One advantage of doing it this way is that you already have an excellent place to hold and advertise your bake sale- the school!
Church, synagogue, mosque, or other religious groups can participate (and have participated) in the same fashion.
Girl or boy scout troops- same deal!
Moms and dads can help in all sorts of ways: serving food, decorating the bake sale table, handling the money at the bake sale, promoting, folding to-go boxes, taking pictures, and so forth.
Family Meetup groups- for example, this year the NYC Vegetarian and Vegan Families Meetup group will be hosting a family vegan bake sale on April 27. Location TBD. Join meetup to stay posted.

The WVBS web site has tons of tips on how to have a great bake sale, from finding locations to connecting with bakers to getting the word out to setting prices. You probably will not find a more complete reference for bake sales.

Photos above from Bianca Phillips at VeganCrunk.blogspot.com

If organizing your own bake sale isn't practical, you can check the WVBS schedule to see if there's a participating vegan bake sale near you, and if so, there are lots of opportunities for both kids and adults to help out with that event:

Bake something for it.
See if you can get a local bakery to donate items.
Help promote the bake sale.
Volunteer to help out at the table.

Note: If the sponsoring group is a registered charity, high school students may be able to receive community service credits by volunteering at the bake sale.

I want to suggest one last very simple but crucial thing you can do to help out vegan bake sales and the WVBS. But first...

Kerstin's Ⓥ kitchen

Bake sales are a great way for families to have fun and do good at the same time. With vegan bake sales specifically, you're helping to create a more peaceful and compassionate world. Other articles on this web site talk about the cruelty of dairy and eggs, so there's no need to repeat that here. But one of the many disturbing aspects of dairy and egg production-- and this applies to organic, free-range, and small operations, too-- is that it destroys animals' families. Baby calves are torn from their mothers on dairy farms, and egg-laying hens are denied growing up with a mother (almost all come from industrial hatcheries and are shipped to their destinations). Cows and hens are often looked upon as the epitome of doting, tender mothers. By showing people the deliciousness of vegan baked goods, you're gently but perhaps quite convincingly opening their eyes to a kinder alternative. To a degree, vegan bake sales are families helping families.

And now for the final tip...if you don't have the time or other resources to organize or help out at a participating vegan bake sale, there is something else you can do, which is essential and very easy and enjoyable: Attend the nearest participating bake sale in your area, buy some tasty treats, contribute to a worthy cause, and support your local, talented, hard-working, creative vegan bakers!

BIG THANK YOU to Gary Loewenthal for organizing such an important worldwide event!

NOTE: If you are in the New York City area, the NYC Vegetarian and Vegan Families Meetup group will be hosting a family vegan bake sale on April 27. Location TBD. Join meetup to stay posted.

Bianca Phillips from VeganCrunk.blogspot.com

Join the Sixth Annual Worldwide Vegan Bake Sale on April 26 through May 4, 2014

If you're in NYC...
RSVP to join the NYC Vegetarian and Vegan Families Meetup bake sale on May 3rd from 1-3pm at Peacefood Cafe. Or stop by for some tasty vegan treats! All proceeds will be donated to Catskill Animal Sanctuary.

4 Comments

Be Proud and Confident in Your Decision to Raise a Vegan Child!

1/30/2013

14 Comments

I wrote a post for Girlie Girl Army that I wanted to re-share on my website. It’s a piece for parents who are raising vegan kids. I hope it will give you the courage and pride to raise a child according to principles of integrity and compassion. Here it is!

"Teaching a child not to step on a caterpillar is as valuable to the child as it is to the caterpillar." -- Bradley Miller

ORIGINAL ON Girlie Girl Army:
"When I tell people that I’m raising my child vegan, I sometimes feel as though I have to defend and explain my decision. My decision is passive, I'm just leaving out certain foods from her diet. But parents who are feeding their kids meat, dairy, and eggs are actively adding in foods. So shouldn’t it be the other way around? Shouldn’t they have to defend their decision to purchase that hot dog that came from a pig who never stepped foot on grass or saw the sky (except from the slot in the truck on her way to the slaughterhouse) and whose mother was forced to live in a tiny metal crate amid her own urine and feces, where she was unable to even turn around or take a step forward or backward for weeks on end?

Why don’t parents who are feeding their kids meat and other products taken from animals have to defend their decision? They’re giving their kids cow’s milk, which is exactly that … cow’s milk! Isn’t that a little strange? It’s meant to fatten up calves. Humans are the only species that drinks another species’ milk, and we’re the only species that drinks any milk past infancy. Casino mogul Steve Wynn said it best: “It’s liquid cholesterol!”

What exactly is it that people are concerned that my child will be missing out on … high cholesterol, high blood pressure, heart disease, and obesity? It surely can’t be protein, calcium, or iron because there are tons of healthy plant-based sources (spinach, nuts, whole grains, vegetables, beans, and fortified juices, cereals, pasta, etc.) that don’t have the added fat and cholesterol, not to mention the hormones and antibiotics.

The sad truth is, in this society, any behavior or child-rearing decision that goes against the norm is often seen as wrong or irresponsible. Even weird. And that’s a shame because it often prevents people (in this case, parents) from doing the right thing. Unfortunately, society’s backlash is a strong deterrent, and so is the desire to adhere to the status quo.

NYC Veggie Parade, 2012

Despite the many studies indicating that vegan diets are not only appropriate for children, but may in fact be healthier (for example, the American Dietetic Association—the nation’s largest group of nutrition professionals—stated, “Well-planned vegan diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes”), parents are still opting to add animal products to their children’s diet, mainly as a result of tradition and being constantly bombarded with messages from the dairy and meat industries. Years of slogans like “Milk does the body good” and “You need meat for protein” have been drilled into our heads by multi-billion dollar industries pushing their products. If milk does the body so “good” then why is it that the countries that consume the most milk are also the countries with the highest rates of osteoporosis- and vice versa. And the more animal protein that a population consumes, the higher the prevalence of osteoporosis. There is a big protein myth out there, but the fact is Americans eat about 400% more protein than necessary, and even vegetarians eat more than they need.

It would be unethical for me to feed my child meat, dairy, or eggs based on what I know about how animals are raised for food. You can look the other way or deny that it’s as bad as they say, but the truth is, the majority of meat/dairy and eggs sold in this country (>95%) come from animals who have been raised in appalling conditions in overcrowded, filthy warehouses, where they are crammed into small cages and crates and denied basic necessities, including fresh air, sunshine, grass, and companionship. Simply put, I don’t believe that animals should be treated like this, so I’m choosing to leave cruel animal products out of my child’s diet. I’m teaching her that if she wants to help end animal suffering and also not knowingly contribute to major environmental problems including climate change, water and air pollution, deforestation, and soil erosion she has to be a part of the solution, and that means not supporting it (with dollars). This is what it really means to live according to your values.

Catskill Animal Sanctuary

People raise their children according to their own set of morals and values. Just like a Buddhist wouldn’t raise her child Catholic and an environmentalist wouldn’t raise his child to be wasteful, I wouldn’t serve my child chicken fingers or ice cream. Children are little extensions of ourselves (at least until they’re old enough to make their own decisions). In our society, we typically do not allow children to make the decision to participate in anything that is morally questionable until they are of age. Since I consider the way that animals are raised for food in this country to be morally abhorrent, I therefore would not impose animal products upon my child and would not allow her to make that decision until she is old enough to think critically and understand the consequences.

So instead of focusing on what a vegan child is not getting (fat-laden, cholesterol-filled slabs of meat as well as milk, cheese, and eggs from miserable animals who’ve been raised in terrible conditions), let’s focus on what they are getting (a healthy balanced diet of fruits, vegetables, whole grains, beans, legumes, nuts, and seeds). And my daughter is getting a whole lot more than that including a moral compass based on compassion, justice, courage, and integrity. So if you’re raising a vegan child like I am, stop being on the defensive, and start embracing it! Be proud that you are living with intention and consciously choosing compassion over cruelty!"

14 Comments

Welcome!

11/7/2011

6 Comments

Welcome to my new website focused on raising vegetarian/vegan kids who care about the well-being of animals. This is my first blog post.

I created this website as a guide for parents who are interested in raising compassionate kids who care about animals, specifically those who are currently raising vegetarian/vegan kids or who are interested in raising vegetarian/vegan kids but need some more information. The website will have resources and tools to help parents, including sample meal plans for all age groups including pregnancy, book suggestions for parents and children, animal-friendly travel ideas, traditional holiday recipes made vegan, a slideshow of adorable veg babies and kids, and much more. I will also be writing a blog covering current topics, organizations, and products related to raising veg (and compassionate) kids.

This website will serve as a space for parents who are living by similar values and principles to exchange ideas and learn from each other. I hope this website will inspire and empower parents to make incremental changes in their everyday- lives through their purchases and the activities they choose- to help end the suffering of animals. The site is a work in progress, but my ultimate goal is to create a community for parents to read articles, testimonials, advice, and real life experiences about raising veg kids.

For vegans living in a non-vegan world, routine events can sometimes be challenging, especially for kids. So the site will provide helpful tips and suggestions for navigating certain social situations, such as holidays, birthday parties, field trips, play dates, school functions, and more. Kids don't want to feel left out or different in the negative sense; they want to fit in. That being said, if "fitting in" means dropping your morals off at the door and participating in cruel or unethical systems, then as parents, isn't it our job to encourage our children not to fit in? Being a vegan parent can sometimes feel like a balancing act: You're trying to do what is in the best interests of your child, but also what's in the best interests of the animals. At the end of the day, we should acknowledge our imperfections and just strive to make the best decisions we can under the circumstances. We should feel comfortable and proud of the intentional choices that we do make, as we vote with our dollars. As parents we need to embody the message we are trying to teach our children, and hopefully they will follow by example.

My inspiration for this site is my daughter, Charlotte. My husband and I are raising her vegan because we want to instill in her a sense of respect for animals, and also a sense of personal responsibility in her actions. We want to give her the strength and tools she needs to develop into someone who is compassionate, doesn't turn her back on injustices, and makes conscious
decisions based on how they affect animals (as well as other people and the environment). Our family believes that animals are not here for our use (and abuse, which is most often the case). We value animals and their right to exist separate from us, and we believe that they have their own interests, needs, and desires, which are often at odds (to say the least) with the situations that humans put them in. For example, cows and chickens don't want to live in factory farms and be killed for our food, elephants don't want to do stupid tricks in a circus, dolphins don't want to jump through hoops in a tiny concrete pool at an
amusement park, rabbits don't want to be electrocuted to give us the fur off their backs, mice in labs don't want to have toxic substances poured down their throats and into their eyes, lions don't want to live boring, lonely lives in artificial enclosures in zoos, and chimpanzees don't want to be trained to be in commercials. It's that simple. I want to teach my daughter (as well as raise awareness so that other parents will do the same) to recognize these as truths as she innately will and have the courage and confidence to stand up against these industries, even in the face of so much opposition and constant messages that steer us in the opposite direction. I hope that future generations of children will feel empowered and inspired to truly live according to their values.

Stay tuned in the coming days for guest posts written exclusively for our site by PETA President Ingrid E. Newkirk, Jessica Almy
from VegBooks.com, the Founder of the Vegan Product Guide, and the authors ofThe Secret Life of Mitch Spinach and That's Why We Don't Eat Animals, and many more.

If you are a vegetarian/vegan parent, teacher, or kid who is interested in writing a blog post, please contact me. I'd love to hear from you!

Thank you for visiting my site. Please check back often for updates and new blog posts.

Compassion for all!

6 Comments

Worldwide Vegan Bake Sale: Fun for the Whole Family!

Be Proud and Confident in Your Decision to Raise a Vegan Child!

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